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Express Entry and PRAnyone adding up work experience for an Express Entry profile

How to Count Your Work Hours for Express Entry

In short

One year of work for Express Entry means 1,560 hours, which is 30 hours a week for 12 months. Part-time hours add up to the same total and you can combine more than one job, but IRCC never counts anything above 30 hours in a week. Unpaid work does not count at all.

Reviewed September 15, 2026 against the official sources listed below.

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By Karam Mundi

RCIC #R1055866 · Class L3 - RCIC-IRB

Karam Mundi is a Regulated Canadian Immigration Consultant licensed by the College of Immigration and Citizenship Consultants, based in Surrey, British Columbia, and authorized to represent clients before IRCC and the Immigration and Refugee Board. About Karam

Published September 15, 2026

The number that matters

IRCC does not count years on a calendar. It counts hours. One year of full-time work is 1,560 hours, which comes from 30 hours a week over 12 months. Everything else about work experience in Express Entry is built on that number.

So a person who worked 40 hours a week for 12 months has one year, not one and a third. And a person who worked 15 hours a week for 24 months also has one year. The total is what counts.

Three ways to reach 1,560 hours

Full time at one job. 30 hours a week for 12 months. This is the simple case.

Part time at one or more jobs. 15 hours a week for 24 months gets you there. You can hold as many part-time jobs as you need to reach the total.

Full time across more than one job at once. If two jobs add up to 30 hours a week, 12 months of that is one year. The hours are pooled.

The one rule people miss: IRCC does not count any hours above 30 in a week. Two jobs adding up to 50 hours a week still count as 30. Overtime does not speed anything up.

Free planning checklist

Express Entry Document Checklist

Use this checklist to organize the records that usually need review before relying on an Express Entry profile or invitation strategy.

Built for Anyone adding up work experience for an Express Entry profile. No passport numbers, UCI or SIN through this form.

Hours that never count

The work has to be paid. You must have earned wages or commission. Volunteer work and unpaid internships are out, no matter how skilled the work was.

For the Canadian Experience Class, work you did while you were a full-time student does not count, even a paid co-op term. Self-employment does not count either. For the Federal Skilled Trades Program, student work is also out.

The Federal Skilled Worker Program is the exception. Work you did while studying can count there, as long as it was paid, continuous and meets the other rules. For the selection factor points, IRCC also counts work you did while self-employed.

Each program looks at a different window

Canadian Experience Class: one year, or 1,560 hours, of skilled work in Canada in the three years before you apply. It can be spread across more than one job and more than one NOC, full time or part time.

Federal Skilled Worker Program: one continuous year in one occupation, in Canada or abroad, within the last ten years. Continuous means no gap. The occupation you count is your primary occupation, and it does not have to be your most recent job.

Federal Skilled Trades Program: two years, or 3,120 hours, in one skilled trade within the last five years, in a place where you were qualified to practise that trade.

How IRCC checks the count

Your word is not enough. IRCC lists proof of work experience, such as a reference or experience letter from each employer, among the documents an Express Entry application needs. The letter is what the officer reads, so it has to show the same things the rule is about: your dates, your hours per week and what you actually did.

If a letter says nothing about hours, the officer cannot confirm 1,560. If it lists duties that do not match the NOC you chose, the experience may not count as skilled. Sort the letters out before you build a profile, not after an invitation arrives with a 60-day clock on it.

What Cancord looks at

We add up the hours job by job, check which program's window each job falls into, and read the reference letters against the NOC before you claim anything in a profile. A claim that cannot be proven is worse than a claim never made.

Official Sources Reviewed

Source review date: September 15, 2026. Always check current IRCC instructions before relying on a public article.

Guidance Only

This strategy note is general information only. It is not legal advice, does not confirm eligibility, and does not guarantee any immigration outcome. IRCC instructions and the facts of the case control the final strategy.

Last reviewed by Cancord Immigration Services Inc.: September 2026

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